This is another way of saying “no,” and narcissists hate hearing it. When you use this phrase, be prepared for a range of reactions, from manipulation to silent treatment to full-blown adult temper tantrums. Why do they hate it so much? It challenges their sense of entitlement. Narcissists believe your purpose is to serve them, so when you say you won’t do something they want, you’re challenging their worldview.
3. “I don’t agree with you.”
This simple phrase is powerful. Narcissists can never be wrong, so disagreeing with them is like challenging their entire identity. They may get defensive, twist your words, or completely ignore you. But remember, this isn’t about winning the argument; it’s about standing your ground. When you disagree, you’re asserting your right to have your own thoughts, something narcissists struggle to accept.
4. “I need space.”
When you tell a narcissist you need time to yourself, it’s a major rejection to them. Narcissists don’t handle rejection well because they have inflated egos and hypersensitive emotions. Expect them to manipulate you with love-bombing or, conversely, convince themselves that you’re the one with the problem.
5. “I’ve already made my decision.”
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