This phrase tells the narcissist they have no say in the matter. Narcissists thrive on feeling in control, so when you present them with a decision you’ve already made, you’re pulling the rug out from under them. Their reaction is not about your decision but about their loss of control.
6. “That’s not acceptable.”
Calling out a narcissist’s behavior sets a boundary they despise. Narcissists are used to getting away with bad behavior, so when you say something isn’t acceptable, you’re challenging their lack of accountability. They may deflect or gaslight you, but standing firm will weaken their grip over you.
7. “I trust my own judgment.”
Narcissists spend a lot of energy making you doubt yourself. When you say you trust your own judgment, you’re rejecting their control over your thoughts. This phrase shows confidence and independence, which they hate. They may try to bring up past mistakes or insecurities to undermine you, but stay firm.
8. “I deserve respect.”
Respect is a one-way street for narcissists. They demand it but rarely give it in return. When you say you deserve respect, you’re asserting your self-worth, something they can’t stand. They may mock or become angry, but their reaction doesn’t change the fact that you do deserve respect.
9. “I don’t need your approval.
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