This phrase is a game-changer. It shows that you’re not relying on the narcissist to define your value. Narcissists work hard to undermine your confidence, so when you tell them you don’t need their approval, it takes away their power. Make sure your actions back up this statement.
10. “This conversation is over.
When a narcissist keeps a conversation going, it’s because they want to keep you engaged and emotionally triggered. Saying “this conversation is over” is a way to cut off their supply of drama and attention. They might try to pull you back in, but walking away will leave them powerless.
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