Number 8: Build your own support system.
It’s vital to have a support network around you. Narcissists often try to isolate their partners from friends and family, so you must be resolute about maintaining those relationships. Your husband may want all your attention and could become jealous if you spend time with others. Having a support system helps keep you grounded and aware of any controlling behaviors, so it’s essential to stay connected to loved ones.
Number 7: Stop making him the center of attention.
Narcissists love being the center of attention, whether positive or negative. It’s important not to neglect your needs just to keep him happy. If you constantly adjust to meet his demands, it won’t ever be enough. Don’t let him define your world or consume all your time and energy. Take care of yourself, and remember, it’s not your responsibility to “fix” him.
Number 6: Remember that it’s not your fault.
When your narcissistic spouse constantly blames you for everything, it’s easy to start doubting yourself. Narcissists rarely admit mistakes and often project blame onto others. Many people accept the blame to keep the peace, but doing so erodes your sense of self. Stand up for yourself and recognize that not everything is your fault.
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