18 Demonic Noises Narcissists Create to Destroy Your Life
Number three: loud, dramatic sighing from the next room. They love to sit just one room away from you and let out a giant loud sigh. They may also huff and puff loudly. They do this on purpose so you can hear them clearly. They want you to drop what you’re doing.
Walk in and ask what is wrong. If you ignore the sigh, they will just do it louder. They use this noise to force you to pay attention to them. It makes you feel like you owe them your time. It is a very unfair game to play.
Four: angry throat clearing and loud coughing. Imagine you’re reading a book or resting. Suddenly, the narcissist walks by and clears their throat really loudly, or they let out a loud fake cough. This is not because they are sick. They use this noise to interrupt your peace. They hate it when you’re focused on something.
That loud throat clearing is their sneaky way of pulling your eyes right back to them. They want to be the center of your world all the time. It is very annoying and rude.
Five: making loud noises in the middle of the night. Sleep is supposed to be safe. But a narcissist will drop heavy things, bang doors, or walk loudly while you are sleeping. They pretend it is an accident, but really they are doing it to wake you up. They want to ruin your sleep cycle.
When you are tired, you’re weak. Keeping you awake with sudden noises is a cruel way to control your energy. When you are sleepy, you cannot fight back, can you? They know this, and they use it against you.
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