Narcissists are notorious for gaslighting—twisting reality to make you question your own perceptions and emotions. When faced with this tactic, stand firm in your truth. Acknowledge their right to their opinions, but clearly state that their version of reality does not define yours. A simple response like, “Your views are yours, and mine are mine,” can break their grip on your psyche.
By refusing to internalize their manipulations, you deny them the control they seek over your thoughts and emotions. This tactic is especially painful for a narcissist because it shows them that their attempts to shape your perception are futile. Holding your ground forces them to confront their lack of control, something they find intolerable.
3. Create Organization in Your Life
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