5 Signs You Have Post Narcissistic Abuse Stress Disorders

A pervasive sign is the erosion of trust—not merely in others but also in oneself. Narcissistic abuse corrodes your sense of self and intuition, making it arduous to trust your own decisions, beliefs, and emotions. The narcissist insidiously convinces you that your thoughts are inherently flawed, further diminishing your self-trust.

Psychosomatic Issues:

Individuals contending with post-narcissistic abuse stress disorder often grapple with psychosomatic issues. These encompass gut problems, irritable bowel syndrome (IBS), inflammatory bowel disease, allergies, skin maladies, autoimmune disorders, and an array of pains and aches. These physical manifestations signify the profound toll of emotional trauma inflicted by the narcissist.

Isolation:

A coping mechanism emerges in the form of isolation, as the narcissist internally severs you from yourself. The fear of triggers and the relentless voice of self-doubt render you reticent about being around people. Even in the company of loved ones, you may find solace in isolation, wrestling with the internal disconnection wrought by narcissistic abuse.

Rumination:

The persistent and profound process of rumination emerges as a significant sign, indicative of an ongoing freeze response. You incessantly revisit past events, questioning yourself, yearning for closure, and endeavoring to make sense of the traumatic experiences. Rumination reflects a deep-seated sadness and the Herculean struggle to integrate fragmented aspects of oneself.

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