Narcissistic people often feel entitled to everything going their way. When something doesn’t, they revert to a childlike mindset, complaining that “It’s not fair.” While unfairness is something we all experience, emotionally mature adults learn to manage those feelings and work through them. Narcissists, on the other hand, expect the world to cater to their needs and desires at all times. When it doesn’t, they immediately perceive it as a great injustice.
Even the smallest perceived slight—like someone else getting a better muffin at a coffee shop—can trigger this response. Narcissists believe they deserve special treatment and can’t handle anything less.
What to Do When You Encounter These Phrases
If you find yourself frequently hearing these kinds of statements from someone in your life, it’s a strong indicator that you may be dealing with a narcissistic person. Here are a few strategies for coping:
- Step Back: When you hear these phrases, try to disengage from the emotional manipulation. Recognize that this behavior is a reflection of their limitations, not your worth.
- Set Boundaries: Narcissistic people will push your limits if you let them. Be firm in setting and enforcing boundaries to protect your emotional well-being.
- Seek Support: If these behaviors are affecting your mental health, consider seeking advice from a therapist or counselor experienced in dealing with narcissistic personalities.
For more in-depth strategies on how to handle these situations, check out the full article linked in the show notes. Understanding these behaviors can help you regain clarity and take steps to protect yourself in narcissistic relationships.
Sharing is caring!
