A narcissistic wife may isolate you from loved ones, either by manipulating you or by lying to others about you. This isolation makes it difficult to seek support when you need it most.
Remember, spending time with family and friends can reduce stress and provide emotional stability. Reconnecting with loved ones can help you regain confidence and perspective.
9. Unhappiness and Struggling with Low Mood
Living with a narcissistic spouse can take a serious toll on your mental health. You may feel miserable, lose interest in activities you once enjoyed, and struggle to cope with daily life.
It’s understandable, given the immense pressure and emotional pain. Acknowledging this is the first step toward healing and regaining joy in life.
10. Suffering in Secret
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