If you expect yourself to quickly feel better after leaving the narcissist or going no contact, without being affected by what happened in the past, you are setting yourself up for a lot of pain and disappointment. Why? Let me explain. 1. You Have Experienced Traumatic Brain Injury This might sound like an exaggeration, but…
One of the hardest things a mother goes through after experiencing narcissistic abuse is the crushing guilt she feels for having a child with a narcissistic man. She blames herself for not knowing better and for putting the child through tremendous, unbearable pain—both in the womb and in the physical world. But should she blame…
Narcissists project an image of invincibility and omnipotence. They present themselves as untouchable, unaffected by the mundane concerns and feelings that mortals experience. Their grandiose sense of self may make them appear as if nothing can dent their armor. However, beneath this impenetrable facade, there are certain experiences that completely destroy this illusion and leave…
Sometimes, you need to go back to the narcissist in your life until there’s nothing left for you to return to. You may have to give them multiple chances until you reach your breaking point, finally hitting rock bottom. The process of feeling the emotions and experiencing the pain of facing reality is often necessary…
When you’re entrenched in a relationship with a narcissist, the desire to outsmart them is strong. The pain and betrayal from someone you trusted and loved deeply can make you feel desperate to win or gain the upper hand. But here’s the hard truth: I’ve never seen anyone successfully outsmart a narcissist in the way…
At first glance, a narcissist might seem like they despise you or have no interest in your life. Their actions may suggest indifference or even hatred, but beneath this cold façade lies a complex truth. Deep down, they are actually drawn to you. They love your appearance, your personality, and everything that makes you unique….
Every time I talk about narcissism, people often ask, “Wait, am I a narcissist?” Today, we’re going to explore what it means to be a narcissist, what traits are associated with narcissism, and how to identify if this is something you might be struggling with. Understanding Narcissistic Personality Disorder When it comes to narcissism, it’s…
A narcissist puts you in a state of psychological paralysis. They hijack your psyche and fill it with irrational phobias—fears that don’t make any sense. They turn you into a personality type that becomes afraid of facing life. How do they do this? Number one: Fear of Happiness (Chirophobia). When you’re with a narcissist, what…
In the journey of love, one of the hardest lessons is realizing when it’s time to let go. Relationships, while fulfilling and beautiful when healthy, can turn into sources of pain when they are forced. Trying to hold on to someone who doesn’t understand or appreciate who you truly are can break your heart in…
Narcissists are notorious for engaging in harmful and manipulative behaviors, one of the most damaging being infidelity. When a narcissist cheats, it isn’t just a momentary lapse in judgment or a relationship mistake—it’s a calculated act driven by their deep-seated need for control, validation, and attention. Understanding why a narcissist cheats is crucial in recognizing…