Before you take out that anger on the narcissist, before you tell them how miserable, nasty, and rotten they are, I would like you to watch this episode because today I’m going to reveal the biggest secret to truly defeat a narcissist. I’m also going to share my personal experiences, the recent ones that I had with a cab driver, and I’ll tell you how I defeated his narcissism. If that sounds interesting.
It’s widely known that a narcissist can only control you if they can control how you feel. If they can control your reactions by making you feel a certain way, they can make you behave a certain way, which only favors them. It is through controlling your overall personality by emotions they feel powerful, and that is the ultimate secret we need to know. In there lies the answer, and the answer is you have to cut off that emotional supply. You have to take back that emotional control, and that will leave the narcissist dry to die. But it is easier said than done because you know how manipulative they are; they’re quite clever and strategic when it comes to pushing your buttons.
They know that by saying certain things, by doing certain things, they will be able to make you feel a certain way. For example, they may subtly put you down, and they’ll know that will make you feel insecure, and that might bring up anger. Your anger is what they need you to feel to be in power. It’s a cycle of trauma, drama, and chaos which you do not want to be a part of, but they like to be a part of it. You have to understand the difference.
If a narcissist is not able to assess what you are feeling and what your emotional experience is in a given moment, they will go crazy. For them, not knowing what you are feeling is a total loss of control, and that makes them anxious, which then triggers their narcissistic defenses such as rage, and then they push you even further to get something from you.
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