The passive-aggressive posts:
Imagine you’re scrolling through your social media feed, and you come across a post that seems a little off. It’s not directly mentioning you, but it has this undertone that feels like it was for you. It may be a cryptic status update or a vague tweet. This is what experts call the “scroll and sting” maneuver. Dr. Jessica Myers, an expert in this field, points out that narcissists use passive-aggressive tactics online. They’re doing this to get a reaction out of you, to mess with your emotions, and to manipulate you. They’re dangling bait in front of you, hoping you’ll bite. Dr. Myers says these passive-aggressive posts are a setup. Narcissists are trying to provoke you and stir up your emotions. But here’s the cool part: Instead of falling into that trap, she suggests considering a digital detox. It means taking a break from the online world and stepping away from social media. It can be super empowering because you’re not letting their manipulation get to you.
The Love Bombing Blitz:
Have you ever heard the term “love bomb”? It’s when someone showers you with attention and affection like confetti at a party. But it’s not always as innocent as it sounds. According to Dr. Craig Malkin, narcissists use this love bombing to play with emotions. They want to quickly establish a kind of fake closeness that can make you more vulnerable to their influence. Dr. Malkin said that when narcissists go all in with the lovey-dovey texts and emojis, they’re not doing it just to be adorable. Narcissists are trying to mess with your feelings and get into your head. These narcissists want to create this speedy and intense connection with you, trying to make you feel like you’ve known each other forever, even if you’ve only just started chatting. They’re pulling the strings to make you feel super close to them, and that’s where the manipulation comes in.
Digital Gaslighting:
Dr. Durvasola warns us about digital gaslighting. Narcissists might manipulate your perception of reality through texts or social media posts, making you doubt your memory or judgment. They could deny saying something they did or even edit conversations to suit their narrative. This digital gaslighting thing isn’t just about memory and reality; it’s about control. Narcissists try to control the story of what happened so that they always come out on top. They’re like those sneaky authors who rewrite history in their favor.
Top 11 Things to Expect When the Narcissist Knows You Have Figured Them Out
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