In closing, it’s really important that you have support during this time period from people who know what you’re going through because you’re going to be struggling with the trauma bond and cognitive dissonance on top of everything else. So, your mind’s likely to play tricks on you for a while, going back and forth between yes, you know he or she is a narcissist, and being very unsure of yourself again. That’s an aftereffect of psychological abuse, so you need support from people who can help keep you grounded in true reality.
So, whether you get help from a narcissistic abuse coach, an educated therapist, or a narcissistic abuse recovery support group, please reach out for support during this time. That’s critically important to your recovery and keeping you safe. Okay, that’s going to do it for today’s article.
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