Compulsive apologizing in survivors of narcissistic abuse is a behavior that experts believe serves as a defense mechanism. It emerges from the dynamics of abusive relationships where victims continue to take responsibility for the narcissist’s actions or emotions. This habit helps survivors avoid conflict with the narcissist and maintain a fragile sense of peace. It’s also linked to low self-esteem, as constant criticism and manipulation erode their self-worth. Breaking free from compulsive apologizing requires therapy and rebuilding self-esteem.
Idealizing New Relationships
When people escape abusive relationships with narcissists, they often rush into new ones, idealizing their new partners. This behavior is called the rebound effect. They desperately seek happiness and validation but set unrealistic expectations by seeing their new partner as perfect. Dr. Romani Durvasula warns survivors can become so focused on avoiding red flags that they overlook potential problems.
Impostor Syndrome
5 Ways To Torture a Narcissist (WARNING: REALLY SADISTIC)
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