With narcissists, love bombing is almost always on the table. Whether they’re a partner, spouse, co-worker, or family member, they’ll attempt to regain control by offering affection, attention, or gestures they rarely showed before. This act isn’t love; it’s manipulation.
Have you ever experienced this from a narcissist? If so, recognize it for what it is and stay firm.
5. Playing the Victim
Narcissists struggle to take accountability, so they may see themselves as the victim, regardless of the reality. They may criticize you or badmouth you to friends and family. When this happens, stay focused on your truth and avoid getting swayed by others’ opinions.
6. Mockery
At this stage, the narcissist might mock your beliefs or decisions to make you doubt yourself. This behavior is a way for them to reassert dominance. Ignore it, as you don’t need to entertain toxic people.
7. Feigning Indifference
The narcissist might try to “reciprocate” your indifference by giving you the silent treatment. This tactic serves as their attempt to mirror your decision to leave, but it often only masks their bruised ego. Rest assured, they will continue these patterns with others, not having genuinely changed.
8. A Real Change
Interestingly, ghosting could spark the possibility of real change for some narcissists. While not all are beyond hope, change is rare and requires serious self-reflection and therapy. However, this is a journey only they can take.
9. This Is a Marathon to Escape Abuse
Breaking free from a narcissist can feel like running a marathon. There will be challenges—personal, relational, and emotional. A narcissist may try to win you back with promises of change. Remember, however, that true healing lies in moving forward, not in returning to old patterns.
10. The Need for Healing
Ultimately, ghosting a narcissist is about healing, not punishment. Breaking free isn’t always easy; it brings up past trauma and the need for deep self-discovery. This journey allows you to find peace and break free from toxic cycles.
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