The silent treatment is a manipulative tactic used by narcissists to inflict emotional stress. When they withdraw or ignore you, it creates uncertainty and emotional strain.
Dr. Carol McBride, author of Will I Ever Be Free of You?, explains that this form of punishment triggers deep anxiety, keeping you on edge and leading to chronic tension headaches.
Conclusion
Headaches experienced by narcissistic abuse victims aren’t random discomforts—they’re physical manifestations of constant stress, anxiety, and emotional games. Recognizing this connection is vital for reclaiming your health and peace of mind.
If you’re struggling, remember: it’s not your fault, and you’re not alone. Healing begins by acknowledging the impact, seeking therapy, building a support system, and setting healthy boundaries. You deserve a life free from the emotional and physical pain caused by narcissistic abuse.
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