What happens When You and the Narcissist Both Start Giving Each Other the Silent Treatment

There is a lot of talk out there about what happens when you go no contact with a narcissist, or how painful it is when a narcissist punishes you with the silent treatment. But what happens when both of you stop talking to each other? What happens when they deploy the silent treatment to break you, and you take that exact opportunity to establish absolute no contact?

When you do this, a massive psychological shift takes place. What happens to you internally? And how are they impacted?

For you, their silence becomes deeply healing. But for the narcissist, that same silence becomes death. It suffocates them. They feel entirely robbed, because their entire game was designed to punish you. And instead, you flipped the script.

When they realize you’re not just acting tough, but that your silence is coming from a place of true strength and a decision that you are not ready to bow anymore, it shocks them to their core.

Today, we are going to dive deep into what actually happens when you give a narcissist the silent treatment right back. Let’s find out.

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To truly understand the power dynamics of a double silent treatment, I want to take you back to my own childhood.

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