One day, you will learn the behaviors of people who experience mental abuse from nurses. These behaviors could harm oneself and future relationships. There are many factors that can cause a person’s behavior to change; people’s behaviors fluctuate like prices in the stock market. Like any type of change, behaviors can also change positively. However,…
As for the mainstream definition of narcissism, a narcissist is a person who is self-obsessed. Imagine a narcissist as per that definition. What comes to mind instantly? Somebody who is standing in front of a mirror obsessively looking at their own reflection or a person who’s constantly taking selfies every passing second. But what if…
There are five things that narcissistic people will deliberately withhold not only to torment you but also because withholding these things props up their false sense of superiority, serves their sick need to feel and be seen as better, and gives them the upper hand—in their mind, anyway. That is what I’m covering today. Let’s…
Whenever I talk about narcissistic abuse, I focus on the details. I discuss specific things like six weird eating habits of a narcissist or five strange sleeping habits of a narcissist. Why? Because I believe trauma is in the details. It’s only after analyzing these details that we can understand why everything was abnormal in…
A point comes in every narcissistic relationship where a survivor is forced to behave in ways similar to how a narcissist behaves, and that makes them think they’re a narcissist as well. For example, going no contact may be perceived as ghosting the narcissist because they ghost you. When they ghost you, they block you…
What is the one thing that all narcissists want to have whenever they become a part of a relationship or a situation? What is that one thing they are driven by? Control. It is the desire to exert maximum control over a situation or a person. But you may wonder, why? Why do they want…
After experiencing narcissistic abuse for decades from different people in different situations, I have realized that there is a way, which I call the 10-second technique, to tell if you’re dealing with a narcissist or not. Before you say, “Oh, come on, it’s not that easy. How is it possible?” hold your horses because I’m…
It is said that a narcissist’s worst nightmare is a healed empath—a super empath—a person who practices self-love in real life, who has strong boundaries with themselves and others, a person who knows their non-negotiables, their values, and what they want in their life. A super empath is a narcissist’s kryptonite. When they encounter each…
Today, I will precisely teach you how to trigger a narcissist’s shame response to minimize their abuse and corner them. Before you comment and say, “Doesn’t that make you a narcissist as well? Why would you want to shame them? Why would you want to hurt them on purpose? Where is the difference between you…
A narcissist has an insatiable need to stay in control of every situation and continually extract emotional “supply” from those around them. This need doesn’t wane when they’re not physically present; instead, they often use texting as a tool to maintain their grip on their targets. Narcissistic texting habits can be perplexing, often leaving you…