You cannot use this technique all the time because they will know what you’re doing, which will lead to a massive outburst. So, you have to be quite calculated, strategic, and use this technique only when you cannot leave and cannot stop them from continuing the conversation. Meaning, it’s not a text conversation you can step back from—they’re there in your face, and you are trapped. That is when this is the most appropriate thing to do, especially when they’re yelling, screaming, or making rude comments.
Disarming a narcissist is all about not giving them fuel, not acting the way they want you to act, and becoming really unpredictable. A lot of people would ask, “Why act like that to a narcissist?” What they miss to understand is that not every situation is as simple as “go no contact, leave, and never look back.” It’s not that easy. I see it every single day. People are stuck because of our legal systems, our court systems that are incompetent. People do not understand that this is beyond the simplest version of a narcissistic relationship. Therefore, we need to extend empathy and understanding, even if we don’t understand or agree with a technique like this.
5 Psychological Techniques a Narcissist Uses To Destroy You
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