Silence is a power move for narcissists. By withholding communication, they aim to assert their authority. It sends the message: I’ll talk to you when I feel like it. This tactic perpetuates the idea that you should be waiting, yearning, and hoping for their attention.
If you choose not to comply—if you decide that your self-worth won’t be dictated by their silence—things can start to change. Narcissists hate losing control, so they may resurface with grand gestures or unexpected declarations of love, attempting to lure you back into their web.
What Should You Do?
If a narcissist stops messaging or calling, remember this: their silence does not reflect your worth, value, or capacity for love. It’s about them—their desire for attention, validation, and control.
Instead of chasing after them or trying to decipher their motives, shift your focus to yourself. Prioritize your own healing, growth, and happiness. Surround yourself with people who genuinely care about you, communicate openly, and respect you for who you are.
By refusing to engage with their silence, you reclaim your power. Narcissists thrive on your need for their approval and attention. When you stop giving it to them, their influence over you diminishes.
In Conclusion
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