5 Reasons Why Narcissists Don’t Remember Abusing You
What completely shatters your life is literally just a normal, boring afternoon for a narcissist. When a traumatic event happens to you, your brain registers extreme danger. Your heart pounds, your chest tightens, and your body burns that moment into your memory forever.
You can remember the exact room you were standing in, the cold look in their eyes, and the precise words they used to break you because your nervous system was fighting for survival. For that narcissist, however, that exact same moment was just another rage episode, another round of insults, another silent treatment, or another night of watching you cry.
When cruelty, coldness, and emotional violence become a person’s daily habit, individual moments of abuse simply don’t stand out in their mind. Think of it like a thunderstorm. To a small boat caught at sea, a hurricane is an unforgettable, terrifying nightmare. But to the hurricane itself, it’s just doing what it does every single day.
Cruelty is the baseline because it takes zero effort for them to hurt you. It leaves zero imprint on their conscience. That’s how it is.
Number three: They blame your confrontation for causing their cruelty.
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